Keys To Self- Acceptance🔑 Do you fully and unconditionally accept yourself for who you are? If you’re struggling with mindfulness and seeking ways to improve, it may be worth examining your self-perception. Before you dismiss this notion, consider the purpose of mindfulness. Its goal is to increase awareness of oneself, thoughts, and surroundings. However, thoughts …
Learning To Love All Of You For you created my inmost being; you knit me together in my mother’s womb. 14 I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. (Psalm 139:13-14) More and more, I see this new trend of posts and videos of people living the “perfect …
What is Self-Hatred Ok, Ladies…this is where it gets real. I have a serious question for you, and you have to be brutally honest (with yourself). Are you ready? Here it is…Could it be possible you hate yourself too much? WHAT!? I know, not what you were expecting, I am sure, but humor me for …
Creating healthy boundaries is essential for maintaining positive relationships and protecting our emotional and mental wellbeing. Setting boundaries means defining and communicating our expectations around what we will and won’t tolerate in a relationship or situation.
Don’t let this stop you from showing yourself a little love💕 So, lately, I have been sharing more about self-reflection and ways you can do so. I started sharing about this because it’s something I personally do, especially each year around my bday to reset for the coming year. Within the same focus area …
Addressing Inner Conflict Did you hear that? Yeah…that’s all the inner noise causing conflict and holding you back. Listen, inner conflict is real and can be louder than the external noise from the people around you. Yes, all those voices in your head causing a battle between emotions and thoughts. This inner discord can release …
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